bake.sweat.create.

Adventures in the kitchen, in fitness and with glitter!


Leave a comment

Carbo-Loading

And so it begins! I conquered my last set of intervals yesterday and am now in full rest mode. I had a nice swim this morning and this evening took it easy, doing some stretching and icing. I also had lasagna! The BF and I met at home over lunch and whipped up a couple pans of his homemade lasagna. He has a great recipe that he loves from him mom. We were conveniently making a to-go meal for his co-worker who’s wife recently had a baby and then also a pan for my own enjoyment.

If you know his mother at all, this recipe is fairly healthy. Lean meat, cottage cheese, spinach, mozzarella cheese and I whipped up some homemade sauce to replace store-bought sauce. It came together pretty quickly, we stored the pans in the fridge, and we were back from lunch just a few minutes late.

On the way home I made a special stop at the Market Street Market in downtown Charlottesville. They have the best baguettes in town! They are baked fresh daily and the BF swears they ship the dough down special from NYC. I thought it would be a nice treat for the two of us.

After I got home, I added the last layer of the lasagna and topped it with some cheese – a nice layer of mozzarella and fresh grated parmesan. I popped it in the oven for about 45 minutes, until it was bubbling and the cheese was just browned. I sealed up the second pan, without baking it, and the BF will deliver it to his co-worker tomorrow.

The finished product was awesome and we made some nice garlic bread and salad on the side, our normal staples. We have tons of leftovers, so this may also now be my pre-race meal.

I love racing when it allows me to indulge like this!

I love racing when it allows me to indulge like this!

I’m off to Richmond tomorrow after work to pick-up my race packet and check out the course. A cold front is moving in so my clothing strategy will begin tomorrow as well. Saturday will be here before I know it. Finish out the week strong, y’all!


Leave a comment

Embracing A Fall Weekend!

Last weekend was a bye week for the Virginia Cavaliers football team. As they happen the BF’s employer, it was good news for him because it meant he had the weekend off! After I got in a good 10-mile run with an old friend on Saturday morning, we enjoyed the pleasure of watching college football on a Saturday afternoon and he didn’t have to worry about his work, or agonize over the play of the Hoos.

On Sunday we planned to take advantage of our relaxing weekend and go for a hike in the Shenandoah National Park. The park boasts beautiful fall colors this time of year and plenty of hiking trails to explore all year round. We decided on the Jones River/ Doyles Falls trail, it was a 6.5 mile loop, which was a max for me after 10 miles the day before, and a good mix of up and down hill. Unfortunately the weather didn’t exactly cooperate. We drove up to the park in a cloud of fog and saw threatening dark clouds through occasional breaks in the fog. We bundled up in our fleeces as we set out on the trail, determined to do our hike. We were lucky to have a nice canopy of trees for most of the hike, so we didn’t end up too soaked as the rain came down for over half the hike. But we still had fun and the colors did not disappoint!

SNPHike_Trail

Our trail through the woods and welcome canopy from the rain!

One of the three waterfalls we saw on the trail.

One of the three waterfalls
we saw on the trail.

After the hike, we needed to warm up! I was chilled to the bone by the end so we fired up the crockpot when we got home and made some Turkey Chili. The combination of three different types of beans appealed to me and we used three fresh jalapeños we had from the farmers’ market last week.  I did add the corn but used a combination of crushed tomatoes and unseasoned diced tomatoes in place of the tomato sauce to add a different texture to the chili. I cooked up the turkey, onion and spices in a skillet and added that mixture to the beans, corn, etc…, in the crockpot then about four hours later, we were ready to eat. It was the perfect meal for a rain, chilly fall evening and filled the house with a nice, spicy scent.

Hearty, delicious and healthy!

Hearty, delicious and healthy!

I also whipped a little cornbread as a side, which was awesome. I had been in search of a quick, yet delicious recipe and came across this cornbread recipe on Pinterest last week. Definitely another repeat recipe for my recipe box.

Just a bit sweet, not too dense and so delicious!

Just a bit sweet, not too dense and so delicious!

We wrapped up the evening catching a little Sunday night football on TV before heading to bed early to get a good night’s rest for the week. We needed it, we’re off to Canada at the end of the week!

 


Leave a comment

Catching Up!

I have been on the move! I left my job and moved from Madison, WI back to Charlottesville, VA and took on a new career and new opportunity. It has been quite the whirlwind month but I am finally getting settled into the new job, my old apartment and settling into a workout and cooking routine.

I signed up for a new half-marathon in November, The Anthem Richmond Marathon. I signed up for just the half and broke out a 10-week training program to get ready for it. I’ve been familiarizing myself with some of my old routes around Charlottesville and adapting to running hills again! During my last couple weeks in Madison and my first nearly two weeks in Charlottesville, my workout routine dropped off significantly. With packing and logistics and being between gym memberships took me out of the pool for nearly a month, it has been nice to get back into a routine with work and workouts the last couple weeks.

It has also been amazing to be back in my own kitchen! I have been experimenting with recipes and have enjoyed cooking for two again.

Sweet Potato Corn Cakes

Sweet Potato Corn Cakes

Homemade Pesto Pasta with Greens

Homemade Pesto Pasta with Greens

Southwest Salad with Creamy Cilantro

Southwest Salad with Creamy Cilantro

Ok, so I didn't bake this but I did have a birthday and this ice cream cake was delicious!

Ok, so I didn’t bake this but I did have a birthday and this ice cream cake was delicious!

All recipes will come soon as I get back into the groove of living, working and posting in my new environment. Thanks for being patient! I’m looking for new recipes, would love to hear from you!