Today was a Saturday, I was in Madison, and I had no obligations. Woo-hoo! This was my first in Madison since July 4th weekend and I made the most of it! Madison has been saddled with muggy and humid weather for the past couple days but I still seized the day and woke up early for a run around Madison with my favorite running partner. Once we were finished with our quick six, it looked like we’d showered outside! Whew. I dried off and hit the farmers’ market. Madison’s Farmers’ Market is expansive and lush with farm fresh fruits and veggies, breads and cheese, crafts, the list goes on and on! I found lots of goodies there today – corn, cantaloupe, peppers, zucchini, grape tomatoes, carrots, basil, cheese, fresh cinnamon rolls, my mouth is drooling just thinking about everything!
Pro tip – I cleaned, sliced and diced all necessary fruits and veggies once I got back from the market to make it easier to eat throughout the week.
After a nap, I returned to the kitchen to prep dinner. My landlords and friends recently experienced a pretty serious health scare, so another friend and I offered to cook them dinner this evening. Cooking for the house meant finding a low-sodium recipe. We turned to this Fettuccine Alfredo we found on an RD’s blog. It actually turned out awesome! It was obviously not as rich as the indulgence Fettuccine Alfredo usually is, but the base sauce plus a sprinkling of parmesan cheese and cracked black pepper was delicious with the whole wheat linguine. We added a spinach salad to the side that rounded out the meal nicely.
Prior to the meal I whipped up a tasty bruschetta appetizer with the fresh tomatoes and basil from the farmers’ market along with some fresh mozzarella and Tuscan Pane bread from Trader Joe’s. It was soooo good! Had I not been prepping a meal for a group, I may have just eaten the bruschetta for my entire meal!
All in all it was an adventurous and exciting day, full of some much needed time in the kitchen. Everything turned out delicious, I may add in an extra run tomorrow just to overindulge in the leftovers! Happy weekend, everyone!